I first discovered yoga just after high school, and have been a dedicated student ever since. Intially, my enthusiasm for the practice stemmed from the physical benefits. My passion for inward exploration and growth inspired me to continue diving deeper and coming back to the practice. I completed my RYT-200 with Meta Yoga Schools in 2018 in Breckenridge, Colorado. I bring a deep knowledge of asana, philosophy, mythology, and Sanskrit from my training, to my students.
As an aspiring therapist, I create and open space for our community to dig deeper into the self and utilize yoga to improve health physically, mentally, and spiritually. My classes are infused with intention, contemplative practice, breath work, and meaning to provide a fulfilling class and introspective experience.