Yoga Schedule

Here's where you can find Samantha each and every week! Additional subbing times will be added below. All classes listed below are all-level, and beginners are always welcomed! Interested in scheduling a private? Check out the contact page to schedule a one-on-one appointment. 

 

SUB CLASSES: 

N/A

 

Monday

6:00 - 7:00 AM

Yin & Vinyasa

A mix of postures that target your connective tissues through stretching (yin yoga), and postures that activate and strengthen your muscles (vinyasa). Class beings with yin, a passive practice where poses are held for 3-5 minutes, starting your morning gently and giving back strength and energy to your body. We will balance the yin by incorporating a vinyasa sequence and turning up the heat for the second half of class to awaken, uplift, and strengthen your body & mind for the day ahead.

Summit Hot Yoga

Frisco, CO

9:00 - 10:15 am

Warm Vinyasa

Start your week off right with a detoxifying, gently heated vinyasa flow! The space is heated to 85-90°F. We will focus on connecting breath to movement, intention, and strengthening the body & mind. Be prepared to get sweaty in this fun, challenging, and rewarding class. 

Summit Hot Yoga

Frisco, CO

12:15 - 1:15 pm

Heated Align & Flow

Students move fluidly through an intelligent progression of postures, syncing the body's movements with the breath. Always varied in style and sequence, this type of yoga builds heat, flexibility and strength. We balance freedom in flow with deeper grounding postures to invite an inward reflection. The added level of heat allows for you muscles to open up more, discovering new depth in poses.

Meta Yoga Studios

Breckenridge, CO

Tuesday


5:30 - 6:30 pm

Bhava Vinyasa - Elevate

Take your practice to the next level with this elevating and empowering class. We'll work on pushing your boundaries mentally and physically in all the right ways to create a challenging, yet elevating experience. Leave feeling energized, empowered, and challenged.

Bhava Yoga

Breckenridge, CO

 

Wednesday


7:30 - 8:30 AM

Grand Colorado Peak 8

Reserved to guests of Grand Colorado.

Sponsored by:

Bhava Yoga

Breckenridge, CO

9:00 - 10:00 AM

Grand Lodge Peak 7

Reserved to guests of Grand Lodge.

Sponsored by:

Bhava Yoga

Breckenridge, CO

 

Thursday

12:10 - 1:10 pm

Yoga

Students move fluidly through an intelligent progression of postures, syncing the body's movements with the breath. Always varied in style and sequence, this type of yoga builds heat, flexibility and strength. We balance freedom in flow with deeper grounding postures to invite an inward reflection. The added level of heat allows for you muscles to open up more, discovering new depth in poses.

Breckenridge Recreation Center

Breckenridge, CO

4:30 - 5:45 PM

Hot Vinyasa

A vinyasa flow style class, with some added heat! The room is headed to 90-98°F. Students will flow and move with the breath through sequences designed to help find joy and comfort within, all while opening, lengthening and strengthening the body. This class is focused on detoxifying the body, the mind, and the spirit.

Summit Hot Yoga

Frisco, CO

COMING THIS DECEMBER:


6:45 - 7:45 PM

Bhava Vinyasa - Align

A moderately-paced class including creative and dynamic movement designed to be uplifting and stabilizing. Enjoy a well-rounded class that may include balancing postures, moderate twists, backbends and basic arm balances. May also include supportive breathwork and the use of props to enhance access to postures. Leave feeling uplifted, inspired, and balanced.

Bhava Yoga

Breckenridge, CO

Saturday


5:00 - 6:00 PM

Bhava Vinyasa - Elevate

Take your practice to the next level with this elevating and empowering class. We'll work on pushing your boundaries mentally and physically in all the right ways to create a challenging, yet elevating experience. Leave feeling energized, empowered, and challenged.

Bhava Yoga

Breckenridge, CO

 
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